Contours Pole specialise in running Pole Dance courses for ladies of all abilities and experience. All our courses are 6 weeks duration of one hour per week.
Our courses are kept small to ensure that everyone receives plenty of attention. And best of all, Contours Pole classes are
Always One Per Pole, so unlike most other pole schools you won't spend much of your class time waiting for your turn on the pole. 100% of your time is spent working on your moves, toning your figure, improving your confidence and having a great time!
Lessons include a heart starter warm up, comprehensive tuition of pole spins, variations, dance moves and linking steps. Each course culminates with a dazzling and energetic group Pole Dance routine in the final week. Its a great opportunity to don some heels and a sexy costume to dazzle your friends with a showcase performance, so don't forget the camera!
All courses beyond beginner / intermediate are generally run on demand, or you can jump right into advanced level training with
private tuition.